The US Census lists the category middle age from 45 to 65. Merriam-Webster lists middle age from about 45 to 64, while prominent psychologist Erik Erikson saw it starting a little earlier and defines middle adulthood as between 40 and 65. Of course, not everyone experiences stress or upset during middle age; instead they may simply undergo a midlife transition, or change, rather than the emotional upheaval of a midlife crisis. Other middle adults prefer to reframe their experience by thinking of themselves as being in the prime of their lives rather than in their declining years.
According to a survey of 2,000 adults commissioned by British healthcare provider Benenden Health, one is middle aged if they enjoy afternoon naps, moan when they bend over, are frustrated by modern technology and choose comfort over style when it comes to clothing. Another sign of middle age? The preference of a night in rather than a night out.Author: Shelley Emling. Abstract. Middle age is not defined solely by chronological age, but is a product of biological, social, and psychological factors. As a period in the life cycle, middle age poses many obstacles, or developmental tasks, to personal growth.Cited by: 2.
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